Forward Head Posture Fix Review - 857 Words

Forward Head Posture Fix Review Introduction Do you know that bad posture is a common problem in our current generation? It is also true to state that most activities we carry out during the day involves the use of technology. This can be through the use of a phone, tablet or a computer. It is therefore good to have a forward head body posture. Body posture has effects on our fitness level. We are mostly going to focus on how to fix posture so that it doesn’t affect our fitness level. Bad posture is mostly as a result of weight of the head pulling the rest of your body forward. Unhealthy body posture can cause the following conditions: †¢ Headaches and sinus issues †¢ Fatigue and dizziness †¢ Decrease in strength and stamina †¢ Mental functioning decreases †¢ Heavier physical appearances. A person at times looks shorter We are also going to look at some exercises which improve posture. What is forward head posture fix review? Forward head posture fix is a program which helps in getting rid of the forward head posture. In short it is a program designed to fix posture of human beings. This program was created by Mike WeSterdal, a well known fitness author, sports nutrition expert and also a personal trainer. This program aims at restoring balance to your posture.Additionally; it makes you both physically and mentally sharper. Forward head posture fix program will make you look a little bit taller and younger. Let’s find out how we can achieve all this. What does forward headShow MoreRelatedDescription Of A Golf Club1226 Words   |  5 Pageshave been practicing what you have taught from the previous lesson. The key points were grip, address position, and ball position? Also, ask the student about success and/or troubles they have been experiencing? Safety Precautions at the range to review with student: 1. Never go ahead of anyone that is hitting balls 2. 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